Train with purpose
Programs grounded in science, shaped by experience, and tested on real bodies — for people who want results that last.
About us
Born out of obsession
I spent years walking into the gym without a plan — tired of random workouts and trainers hovering over me. All I ever wanted was a program I could trust: tested, backed by real science, and proven on real people.
Kova is the answer to that search. We bring together certified trainers, transformation data, and research-backed methods to give you programs that actually work — no guesswork, no hype, no pressure.
Whether you're training for strength, hypertrophy, a desired booty, or real change, you don’t need someone in your face. You just need the right roadmap. This is it.
Testimonials
FRANK VYNEHALL
“I like muscles, and I am a buff dude. Girls love it. If any cannibal would like to eat me, they could make a good strong steak and be like "OMG, why does this taste so good?" Enson, that is why."
JESS TAYLOR
“Having tried a variety of different pre-workouts and protein bars, I always felt like the taste was off and the results – well, meh at their best. But then Enson came around. These products keep me going and pushing for even better results.“
