About Kova
TRAINING POWERED BY SCIENCE.
At KOVA, every program is a blueprint, powered by science and rigorously stress-tested by our team of experts. We meticulously analyze the latest fitness literature to deliver training that is cutting-edge and guaranteed to transform your body.
Science-Backed Precision
Every rep and set is validated by the latest research, ensuring maximum efficiency and results.
Developed & Reviewed by Experts
Training protocols are created and stress-tested by certified coaches and scientific reviewers.
Phased & Progressive
Programs are strategically phased to prevent plateaus, ensuring continuous adaptation and long-term gains.
100%
Science-Backed
15+
Studies per Program
98%
Client Satisfaction
POWERED BY SCIENCE: PROGRAMS BUILT ON LEADING RESEARCH
Find Your Program
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BODYBUILDING HYPERTROPHY
Vendor:KOVA WellnessRegular price $29.99 USDRegular priceUnit price per$117.00 USDSale price $29.99 USDSale -
SaleCORE STRENGTH
Vendor:KOVA WellnessRegular price $27.00 USDRegular priceUnit price per$88.00 USDSale price $27.00 USDSale -
FEMALE PHYSIQUE: GLUTE FIRST
Vendor:KOVA WellnessRegular price $27.00 USDRegular priceUnit price per$104.00 USDSale price $27.00 USDSale -
FUNCTIONAL HYPERTROPHY
Vendor:KOVA WellnessRegular price $28.00 USDRegular priceUnit price per$98.00 USDSale price $28.00 USDSale -
HYBRID STRENGTH & ENDURANCE
Vendor:KOVA WellnessRegular price $27.00 USDRegular priceUnit price per$4,817.00 USDSale price $27.00 USDSale
TRANSFORMATIONS
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
*Results may vary. Individual results are not guaranteed and may depend on diet and exercise.